Benefits:

• Stimulates melatonin and serotonin secretion
• Supports restful sleep
• Shows a calm and relaxing effect
• Accelerates the falling of sleep
• Fights depression and low mood
• Accelerates recovery

Tryptophan is one of the essential amino acids. They have such a name because the organism is not able to produce them alone and it’s necessary to supply these elements from external sources by food or in the form of dietary supplements such as L-tryptophan of Haya Labs.

One of the main functions of this amino acid is its contribution to the process of melatonin and serotonin creation. Serotonin is known as the hormone of happiness. It plays a crucial role in the relaxation process, in the achievement of overall good mood and restful sleep. This makes Haya Labs L-tryptophan especially effective supplement in the fight with stress, depression, insufficient sleep, and fatigue.

Haya Labs L-Tryptophan is suitable for active athletes who want to improve the recovery process, to avoid overtraining and any results standstill, as well as those who want to improve their sports performance.