Electrolytes - why they are so important?

• Potassium - It supports proper muscle tension. It can control water volume in the body and regulate pressure. It has an impact on the nervous system.
• Glucose - is a very important component - electrolytes, thanks to the combination with glucose, are more bioavailable and more effectively transported to tissues.
• Vitamin C - is considered one of the main antioxidants - it removes excess free radicals from our cells. Its proper level in our diet also allows for faster regeneration and muscle growth, taking a direct part in the production of collagen. Supports the nervous and immune systems.
• Sodium - It maintains the water-electrolyte and acid-base balance in the body. It is also involved in the transport of nutrients into the cells.
  
  

Properties:

• Beneficial effects on the body's water and electrolyte balance
• Support recovery from intense exercise, vomiting, diarrhea
• Play a significant role in the storage of energy in muscle cells
• May help reduce fatigue and proper cognitive function
• May help prevent painful skeletal muscle spasms