OstroVit Keep Sleep - comprehensive dietary supplement

Magnesium - mineral component with symbol Mg, classified as a macroelement. In the human body, it is stored mainly in bones and muscles. Dietary sources of magnesium include whole grain products, seeds and nuts.

L-arginine- amino acid that can be produced to some extent in the human body, however, the synthesis of L-arginine is dependent on other exogenous compounds. This is a substance that can be found, among others, in nuts and seeds, meat, seafood, and whole grain cereal products.

L-glutamine- endogenous amino acid that can be naturally produced by the human body. The compound can be delivered to the body, but also with food - L-glutamine can be found, among others, in eggs, corn, tofu or white rice.

Gamma-aminobutyric acid - GABA - organic chemical compound from the group of non-protein amino acids. Neurotransmitter that is synthesized from glutamate in the body. The compound can also be found in food, in products such as green tea, pickles, soybeans and dairy products.

L-ornithine L-aspartate- salt, which is a combination of amino acids such as L-ornithine and L-aspartic acid. It is used in dietary supplements because it has high biological activity.

D-aspartic acid - DAA- endogenous amino acid, produced primarily in the pituitary gland and hypothalamus. D-aspartic acid is also found in food - the compound can be found mainly in animal products.

L-lysine HCl - chemical compound that includes hydrochloric acid and lysine belonging to the group of protein amino acids. Lysine hydrochloride is used as an ingredient in dietary supplements, which is distinguished by its excellent solubility.

L-tryptophan- protein amino acid classified as exogenous substances. Tryptophan can be found in animal products, as well as pumpkin seeds, dry legumes or flaxseeds.

Lemon balm leaf extract - extract from a herb belonging to the Lamiaceae family, which, although it comes from Southern Europe, is currently cultivated all over the world. The most commonly used raw material are lemon balm leaves, which are distinguished by the richness of active ingredients and essential oils.

Zinc - chemical element with symbol Zn. It is a mineral that is found in the human body primarily in skeletal muscles and bones. The main sources of zinc are red meat, poultry, dry legumes, nuts and whole grain products.

Vitamin B6 - pyridoxine - water-soluble ingredient belonging to B vitamins. The compound can be found primarily in whole grain cereal products, as well as in offal and dry legumes.

Melatonin - hormone that occurs naturally in the human body. The substance is produced in the central nervous system by the pineal gland and is a derivative of tryptophan. The body's natural production of the hormone begins after sunset and occurs most intensely in the middle of the night.