L-arginine is an organic chemical compound from the group of amino acids. It belongs to essential amino acids and is often classified as "relatively exogenous". It is an extremely important amino acid because it is an intermediate in both the urea cycle (with L-ornithine, L-citrulline) and the nitric oxide cycle. It is also one of the three substrates forming creatine, which is necessary for the proper functioning of the body.
L-arginine as an essential amino acid also finds practical and invaluable use in supplementation in athletes. It is great for implementation in strength and strength-endurance sports.
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