Beta-alanine is an organic chemical compound classified as ergogenic substances. It is a laboratory modified isomer of a natural amino acid found in nature, which is alanine. After consumption, it is used in the production of carnosine, which acts as an acid buffer in the body. Carnosine stored in muscle cells is released in response to a decrease in pH (hydrogen ions), i.e. regulates their acidity. A larger amount of carnosine in the muscles allows for longer training sessions.

The supplement that is a precursor of carnosine synthesis increases muscle endurance and allows you to perform additional repetitions during strength training. It is also perfect for people who practice sprints or rowing. Beta-alanine has a number of beneficial properties:

• Causes muscle hypertrophy, which is an advantage when working on dry muscle tissue
• Some studies indicate that beta alanine supplementation increases lipolysis, i.e. fat burning
• The effect of increasing muscle endurance and reducing the feeling of fatigue during training
• By allowing additional repetitions in the series, it increases the training volume, which affects the more effective growth of muscle tissue
• It allows for longer and more effective trainings
  
  

ATTENTION! The product shows strong hygroscopic properties (strongly absorbs moisture). The formation of clumps or uniform (compact) consistency is not a sign of loss of product properties. In this case, the product should be shredded again.