BCAA (Branched Chain Amino Acids) are branched chain amino acids: leucine, valine and isoleucine. These compounds have got this name because of the extended side chain in their chemical structure. They belong to the group of exogenous amino acids and are essential in our diet because our body is unable to synthesize them. They are an inseparable element for the synthesis of proteins, and over 30% of our muscles are made up of BCAAs.

It is undoubted that BCAAs in our diet are fundamental, looking at not only health, but also building musculature, regeneration after hard workouts and reducing body fat. The supply of BCAAs should be increased especially in people who train hard. With the increase in physical activity, the need for essential amino acids increases.

Properties of the ingredients contained in OstroVit BCAA 2:1:1:

• Help to increase muscle endurance
• When using BCAAs, an increase in lipolysis is observed, i.e. an increase in the oxidation of fatty acids - an ideal supplement for reducing body fat
• BCAA supplementation reduces physical and mental fatigue after training
• Many studies unanimously indicate anti-catabolic effects (counteracts the breakdown of proteins in muscle tissue)
• Using BCAAs as a source of energy - allows us to save muscle glycogen
• Proven action to regulate the work of neurotransmitters
  
  

ATTENTION! Due to the high content of L-leucine and L-isoleucine, the product is characterized by weaker solubility and bitter aftertaste. This is a natural feature of the raw materials used. A good solution is to mix the product in water or juice, gently stirring the solution or to consume the powder directly with water or juice.