Citrulline is an organic chemical compound that belongs to the group of non-protein amino acids. It is one of the three amino acids that take part in the urea cycle alongside L-arginine and L-ornithine. In combination with malic acid, it improves its bioavailability and ergogenicity. It causes a natural increase in energy expenditure in our body, which will certainly result in heavy and intense workouts.
Citrulline and malic acid in combination create the perfect supplement. Numerous studies confirm its effectiveness, which has been appreciated by many professional athletes. Ideally suited as a supplement supporting the training of strength sports, endurance (canoeing, rowing) or endurance - strength (triathlon, long-distance swimming, etc.). Here are some of the benefits of citrulline malate:
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