Benefits:
PQQ (Pyrroloquinoline quinone) is a comparatively new vitamin-like food supplement related to the Vitamin B family. This natural compound found in a number of health-promoting foods has antioxidant and neuroprotective effect, which makes it perfect for maintaining the cognitive function. Studies reveal that PQQ supports healthy structure and function of mitochondria for maintaining mental functions such as memory and cognitive ability during ageing.
PQQ is found in beans, potatoes, parsley, green tea and fermented foods and large quantities of it are present in breast milk. In the body, PQQ is concentrated in vital organs, such as the brain and heart, which need huge amounts of energy to function optimally. It is no surprise that PQQ is active in cell mitochondria, which are the energy powerhouses of cells. It is of crucial importance for the health of the brain, nervous system and potentially other systems, structures and functions of the body since it exhibits antioxidant and neuroprotective effect and benefits for the cognitive function. The scale of PQQ’s potential benefits is incredible.
Ongoing research on PQQ examine how it can aid brain health since scientists believe the brain is exposed to the highest level of risk of mitochondria function deterioration. In the study PQQ was found to support healthy mitochondria as well as something called nerve growth factor which of crucial importance for healthy neurons growth and maintenance and for the branching of nerve cells. This means PQQ may prove useful for maintaining healthy brain function in old age.
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