Benefits:

• Increases focus and concentration
• Delays the onset of fatigue
• Increases muscle cells volume
• Antioxidant support
• Promotes heart health
  
  

The amino acid taurine is found mostly in the muscle and nerve tissues. That makes a taurine very important supplement for athletes and fitness enthusiast. Taurine supports glucose and amino acids metabolism, reduces fatigue and increases the volume of muscle cells.

This important amino acid acts as a stimulant to the nerve system by increasing focus, concentration and mental activity. Also, taurine has strong antioxidant properties which stop the harmful effects of free radicals on the cells. Taurine supports the immune system of the body and is very important for the health and functions of the cardiovascular system, eyes, and muscles.
Taurine is an amino acid, which supports the absorption of fat-soluble vitamins and is involved in detoxification of the body. Also, the amino acid helps for faster and better recovery after a workout.