OstroVit Micellar Casein - valuable source of protein

Casein is a milk protein that is the main component of cow's milk. Casein protein is considered a complete source of protein, because it contains all exogenous amino acids - compounds that the body cannot synthesize on its own, so it is necessary to provide them to the body along with the daily diet. Casein belongs to slowly digested proteins, which is why it is often referred to as „proteins per night” and is consumed just before bedtime. In dietary supplements, the compound is most often found in the form of micellar casein, which is the purest form of casein and is devoid of any impurities, and is considered a high-quality protein, appreciated among physically active people.