Kettlebells by Power Systems are perfect for full-body conditioning, particularly for those interested in strengthening and toning without necessarily wanting to bulk up. And due to their facility for burning calories, a workout with kettlebells is just the thing for those looking to lose weight.

Benefits of Kettlebells:

• Full-body conditioning
• Burns a lot of calories
• More results in less time
• Improves mobility and range of motion
• Increases strength without increasing mass
• Works both aerobically and anaerobically
• Promotes better athletic performance