OstroVit Magnesium Malate - valuable dietary supplement

Magnesium - chemical element with the symbol Mg. A mineral that is classified as a macronutrient because it is present in the human body in significant amounts. In the human body, magnesium is stored mainly in bones and muscles, and only 1% of the element is found in the blood. It is a compound widely distributed in food, which is found in both animal and plant products. Dietary sources of magnesium include i.e. whole grain cereal products, dry legumes, as well as nuts and green leafy vegetables.

OstroVit uses magnesium malate, which is one of the best absorbable forms of the micronutrient. It is a compound formed as a result of combining malic acid with magnesium, which is distinguished by excellent bioavailability, which can have a positive effect on the quality and effectiveness of a dietary supplement.

Vitamin B6 - pyridoxine - a water-soluble ingredient belonging to B vitamins, which must be supplied to the body from outside, because the body is not able to synthesize it on its own. It is a compound that can be found primarily in wholegrain cereal products, as well as in offal and dry legumes and in dietary supplements.

OstroVit uses vitamin B6 in the form of pyridoxal-5'-phosphate, i.e. a chemically active form of the compound, which is distinguished by high absorption in the human body, which may have a positive effect on the quality of the dietary supplement.