Haya Labs Glycine is an amino acid. The body can make glycine on its own, but it is also consumed in the diet. Sources include meat, fish, dairy, and legumes. Glycine is a building block for making proteins in the body.

Benefits:

• Promotes glycogen storage
• Improves insulin sensitivity
• Maintains good skin condition
  
  

Glycine is an extremely important amino acid, which has a huge impact on the production of collagen in the body. Thus, it actively participates in the creation of muscle tissue and affects the state of the central nervous system.