Creatine malate repeatedly enhances the anabolic, ergogenic and anti-catabolic effects of creatine. Creatine is an organic compound made up of protein fragments that occurs in muscle tissue. The main task of creatine is to accumulate energy in the muscles, which increases the amount of energy that can be used during training. Increased energy content in muscles leads to an increase in body strength and endurance, and thus to a regular increase in training effectiveness. In addition, it accelerates the growth of lean body mass, increases muscle strength and increases the efficiency of the body. In addition, increased creatine content contributes to faster muscle regeneration between training sets, which delays the effect of physical and mental fatigue.

Creatine malate is one of the most soluble forms of creatine, very well absorbed by the body and effectively transformed into phosphocreatine. It is characterized by high stability, thanks to greater resistance to gastric enzymes.

The best results are obtained by long-term supplementation combined with a proper, well-balanced diet, appropriate training and rest.

Propertis:

• They work anabolic - support the construction of pure muscle mass
• Increase strength and endurance of the body
• Support the process of reducing body fat
• Increase training effectiveness
• Accelerate muscle recovery after training
• Delay the effect of body fatigue