Key Benefits:
- Stimulates protein synthesis
- Reduces muscle soreness post-exercise
- Improves stamina during workouts
- Prevents muscle breakdown
- Aids in efficient protein absorption
- Supports hormone balance related to muscle development
Branched-chain amino acids in BCAA 2:1:1 play a critical role in muscle and energy production during exercise. They are metabolized directly in the muscles, rather than in the liver, allowing them to be used quickly for energy during exercise and play a significant role in preserving muscle glycogen stores.
Everbuild Nutrition's BCAA 2:1:1 is designed to not only support athletic performance but also enhance overall wellness. BCAAs can help maintain muscle mass for those on a reduced-calorie diet, support muscle recovery following intense workouts, and even play a role in reducing exercise-induced fatigue.
For optimal results, BCAA 2:1:1 should be consumed before or during workouts to enhance performance, and post-workout to assist in recovery. The unique 2:1:1 ratio ensures that you get the perfect balance of these critical nutrients.
| Directions | Mix 1 serving (5.4 g) with 150-200 ml of water and drink either during or right after working out. On non-workout days, drink 1 serving before going to bed. |
| Ingredients |
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