As a dietary supplement, take one softgel per day with food and water.

Other ingredients: Rice bran oil, gelatin, glycerin, purified water, medium-chain triglycerides (from coconut and/or palm oil), yellow beeswax, silica. Contains tree nuts (coconut).

WARNING: Not intended for use by children or pregnant or nursing women. Consult your healthcare provider before use if you are taking any prescription medications or have a medical condition.