Stir 1 scoop (7 g) in a glas with 200-300 ml of water and take the drink approx. 30-45 minutes before physical performance.

To change the flavour and sweetness of prepared drink change the amount of water used for preparation.

Maximal daily dose is 1 scoop (7 g)! Do not exceed the maximal daily dose!

Ingredients per serving (7 g): L-Arginine alpha ketoglutarate 1700 mg, beta-alanine 1500 mg, acidifying agent: sodium carbonate; L-Arginine HCL 1000 mg, creatine monohydrate 1000 mg, acidifying agent: citric acid; creatine ethyl ester malate 500 mg, tri-creatine malate 500 mg, caffeine anhydrous 200 mg, DMAE Bitartrate 37% (2-/Dimethylamino/Ethanol) 50 mg, Camellia Sinensis (green tea extract) 50 mg, aroma, dye: (fruit punch flavour - beetroot extract; orange flavour - beetroot extract, curcumin; blue raspberry flavour – natural blue fruit extract, brilliant blue, carmine); sweeteners: sucralose Splenda^®, acesulfame K; anticaking agent: silicon dioxide; huperzia serrata extract 10 mg, loguat powder 10 mg, muira puama extract 10 mg, rhodiola rosea extract 10 mg, schizandra chinensis extract 10 mg.

Allergen warning: It may contain traces of milk, eggs, soybeans, gluten, shellfish, tree nuts and peanuts.