Mix 1 serving (30 g = 1 heaped measuring spoon = 3 tablespoons) with 300 ml water and drink twice a day. Use a shaker to prepare your drink. Drink one serving within 45 minutes after workout, and another one between two meals. On rest days, drink 1 serving in the morning and 1 serving in the evening.

INGREDIENTS:

Chocolate: Protein Blend 71% [soy protein isolate, whey protein concentrate, calcium caseinate (contains milk)], fat-reduced cocoa powder, flavour enhancer (glycine and its sodium salt), micronized creatine monohydrate 5%, flavourings, anti-caking agents (magnesium salts of fatty acids, silicon dioxide), salt, emulsifier: lecithins (soy), sweeteners (sucralose, acesulfame K), thickener (cellulose gum). Made in a plant that also manufactures milk, egg, gluten, soy, crustaceans, sulphur dioxide and nuts containing foods.

Strawberry-banana: Protein Blend 81% [soy protein isolate, whey protein concentrate, calcium caseinate (contains milk)], flavour enhancer (glycine and its sodium salt), micronized creatine monohydrate 5.7%, flavourings, anti-caking agents (magnesium salts of fatty acids, silicon dioxide), emulsifier: lecithins (soy), acid (citric acid), sweeteners (sucralose, acesulfame K), salt, thickener (cellulose gum), colour (Allura Red AC)1. 1Allura Red AC: may have an adverse effect on activity and attention in children. Made in a plant that manufactures milk, egg, gluten, soy, crustaceans, sulphur dioxide and nuts containing foods.

Vanilla: Protein Blend 82% [soy protein isolate, whey protein concentrate, calcium caseinate (contains milk)], flavour enhancer (glycine and its sodium salt), micronized creatine monohydrate 5.7%, flavourings, anti-caking agents (magnesium salts of fatty acids, silicon dioxide), emulsifier: lecithins (soy), sweeteners (sucralose, acesulfame K), salt, colour (tartrazine)¹.

¹Tartrazine: may have an adverse effect on activity and attention in children.

Made in a plant that manufactures milk, egg, gluten, soy, crustaceans, sulphur dioxide and nuts containing foods.