OstroVit Oat Fiber - healthy dietary supplement

Oat fiber is obtained from natural oat fibres. It is a compound that is distinguished by its natural, cereal taste. It is a valuable source of dietary fiber.

Dietary fiber is a mixture of substances of plant origin that are polysaccharide and non-polysaccharide in nature. These are compounds that are not digested or absorbed in the human gastrointestinal tract, which is why they are often referred to as residual substances. There are two fractions of dietary fiber - soluble fibre and insoluble fibre, which are commonly found in food, i.a. in oatmeal, bran, nuts or dry legumes.

World Health Organization (WHO) recommends that every day, along with the diet, provide the body with min. 25 g of dietary fiber. How to ensure an adequate supply of a valuable ingredient? A good solution may be to include OstroVit in the menu - powdered dietary supplement can be used as an addition to porridge, smoothies, yoghurt or baked goods.