Spirulina - what is worth knowing about it?

Spirulina is characterized by the highest amount of protein from all known edible plants. It is a source of complete protein with 18 amino acids. The protein is about 60-70% of the dry weight of spirulina and is therefore colloquially called green meat. It can be a great supplement to the diet for people who limit the consumption of meat products or milk protein, e.g. vegetarians. They can also be a good alternative source of peptides for people with protein intolerance from other high protein products. Spirulina is rich in several forms of sulfur, which can be felt in its taste, which resembles boiled eggs. This is another important ingredient that helps strengthen the immune system, as well as improving the condition of the skin. The blue dye contained in spirulina is characterized by cleansing properties, because it can help detoxify the body, especially in people abusing alcohol or smoking cigarettes.

Properties:

• Support body cleaning processes from heavy metals
• Help to strengthen the immune system as a result of increased production of T and B lymphocytes
• Have alkalizing effects on the body
• Help to lower blood sugar