Tryptophan is an organic chemical compound from the group of exogenous amino acids. Our body cannot synthesize it on its own. o ensure its proper level in the body, it must be supplied with food or by supplementation. As a protein amino acid it occurs in most of them. It is a precursor of serotonin, a neurotransmitter (found in organs of the whole body) necessary to regulate appetite, sleep, mood or pain. It is also responsible for the clotting of platelets.
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