OstroVit ZMAdvanced - a comprehensive supplement to the diet

TRIPLE MAGNESIUM complex (carbonate, citrate, magnesium lactate) - Magnesium is a chemical element with the symbol Mg. It is a mineral that occurs in a significant amount in the human body, which is why it is classified as a macronutrient. The element in body is stored mainly in bones and muscles. Nutritional sources of magnesium are considered to be whole grain cereal products, as well as seeds and nuts. OstroVit preparation uses carbonate, citrate and magnesium lactate at the same time, which positively affects the quality of the product and its assimilability and bioavailability.

TRIPLE ZINC complex (gluconate, picolate, zinc citrate) - Zinc is a chemical element with the symbol Zn. It is a mineral component, classified as a microelement, which in the human body occurs primarily in skeletal muscles and bones, and in smaller amounts also in brain, pancreas or liver. It is a substance, which can be found in many different foods and the main sources of zinc are considered to be red meat, poultry, dry legumes, nuts and whole grain cereal products. OstroVit preparation uses zinc gluconate, picolinate and zinc citrate, i.e. forms of the compound that are distinguished by high bioavailability, which positively affects the effectiveness of supplementation and increases the absorption of valuable ingredient in body.

D-aspartic acid - DAA - an endogenous amino acid, produced in the human body primarily in the pituitary gland and hypothalamus. D-aspartic acid is also found in food - The compound can be found mainly in animal products, but insignificant amounts of substances are also present in asparagus, avocados or oatmeal.

Ashwagandha root extract KSM-66 - Extract from root of a plant belonging to the nightshade family, which is also called withania somnifera or winter cherry. It is a substance used primarily in Ayurvedic medicine, which is classified as an adaptogen. Fresh ashwagandha root is characterized by an intense, specific smell and richness of active substances - It is primarily a source of withanolides, the content of which is standardized plant extract used in OstroVit preparation.

Vitamin B6 - pyridoxine - a water-soluble component belonging to B vitamins. The compound can be found primarily in wholegrain cereal products, as well as in offal and dry legume seeds.

Melatonin - a hormone that occurs naturally in the human body. The substance is produced in the central nervous system by the pineal gland, which is one of the endocrine glands and is a tryptophan derivative. The synthesis and secretion of melatonin in the body increases darkness, while light inhibits the course of processes. The body's natural production of the hormone begins after sunset and occurs most intensely in the middle of the night, between two and four o'clock.

Properties of ingredients contained in OstroVit ZMAdvanced:

Magnesium contained in the preparation helps in the proper functioning of the muscles and in maintaining electrolyte balance, and helps in maintaining healthy bones and teeth. Magnesium and vitamin B6 contribute to maintaining proper energy metabolism and help in the proper functioning of the nervous system. In addition, these components contribute to the reduction of tiredness and fatigue and help to maintain normal psychological functions.

Zinc helps to maintain a proper acid-base balance, and helps to maintain healthy hair, skin and nails. In addition, zinc contributes to the maintenance of normal metabolism of fatty acids and vitamin A. Zinc and vitamin B6 help in the proper functioning of the immune system.

Vitamin B6 helps in the proper synthesis of cysteine ​​and in maintaining the proper metabolism of homocysteine. Vitamin B6 contributes to the maintenance of normal protein and glycogen metabolism and contributes to the regulation of hormonal activity.

Melatonin helps to alleviate the subjective sensation of sudden time zone change syndrome and beneficial effect occurs when consuming 0.5 mg shortly before going to bed on the first day of travel and for a few more days after arrival at the destination. In addition, it helps in reducing the time it takes to fall asleep and beneficial effect occurs when consuming 1 mg of melatonin shortly before going to bed.