Ashwagandha is a herb already known from traditional Indian medicine or Ayurveda. Usually, the extract is obtained from the root or ground part of the plant. Withania somnifera is included in the group of adaptogenic substances, i.e. those that improve the condition of our nervous system and general well-being. Adaptogens support everyday functioning in stressful situations, extreme exhaustion or during hard training sessions and heavy body fat reduction cycles. Research indicates that ashwagandha is a panacea for increased cortisol or stress hormone, whose high level is very bad for us. Ashwagandha can help increase physical and mental resistance, as well as improve concentration and focus.

Properties:

• Due to the lack of animal substances, it is also dedicated to vegans and vegetarians
• May help lower blood pressure
• May show procognitive effects (supports concentration, memory and focus)
• It can strengthen overall physical resistance
• Has an effect that lowers the stress hormone - cortisol
• Supports the proper functioning of our nervous system
• As much as 50 mg of withanolides and additional standardization for alkaloids and vitaferin A
• Product in vegan HPMC capsules (hydroxypropyl methylcellulose)