The effect of vitamins and minerals on the body.

Vitamins and minerals control all life processes taking place in the human body. The human body cannot produce them on its own, so it is necessary to provide them with food or additionally with dietary supplements. This is due to the fact that nowadays we often come into contact with processed and modified foods, which are conducive to unfavorable conditions for the body, such as stress or increased emotional tension, but also contribute to the deterioration of psychophysical fitness, deteriorating health and well-being. The human body needs vitamin and mineral components for proper work. Although seemingly these are only microscopic particles, they have a significant impact on the quality of our health.

Propertis:

• Provides the micronutrients necessary for every athlete
• Helps with skin care
• Facilitates the proper functioning of muscles
• Helps to reduce tiredness and fatigue