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ICONFIT Micronized Creatine Monohydrate 300g

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€14.90
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ICONFIT Micronised Creatine Monohydrate – Pure premium creatine monohydrate from carefully selected sources. Creatine monohydrate is the most cost-effective supplement if your goal is to build strength and muscle.

  • Extra fine mesh 200 powder with high solubility
  • Premium quality creatine at an unbeatable price
  • Praised by customers
  • Creatine increases physical performance during short-term and intense physical effort

ICONFIT Micronised Creatine Monohydrate – Pure premium creatine monohydrate from carefully selected sources. Produced using the latest technology, it is an extra fine powder (mesh 200) with high solubility. Our product is made from high-quality extra fine powder with particles that are 2–3 times smaller compared to most others. Thanks to this, our creatine has significantly better absorption! It is a supplement for athletes that helps build strength, develop muscle mass and speeds up recovery. Creatine increases physical performance during short-term and intense physical efforts. The beneficial effect occurs when at least 3 g of creatine is consumed per day.

Daily intake of creatine may increase the effect of muscle training on muscle strength in adults over 55 years of age. A beneficial effect is achieved if you consume 3 g of creatine per day along with muscle training, which allows you to increase the load over time and which should be done at least three times a week for several weeks with an intensity of at least 65-75% of the maximum load per repetition.

Creatine increases ATP synthesis, meaning that more energy is able to enter muscle cells. Creatine monohydrate is the most cost-effective supplement if your goal is to build strength and muscle. Creatine is also naturally present in our bodies, primarily in the muscles. Taking creatine as a supplement helps to speed up protein synthesis, thereby contributing to muscle development.

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