OstroVit ADEK Vitamins - a source of fat-soluble vitamins

Vitamin A is a carotene derivative belonging to the group of carotenoids. It is a component classified as fat-soluble vitamins, which is accumulated in the human body in the liver and adipose tissue. It occurs naturally in food, in products such as offal, milk and dairy products, vegetables (e.g. carrots, sweet potatoes, pumpkin) and fruit (e.g. peaches).

Vitamin D is a steroid, organic chemical compound, classified as fat-soluble vitamins, which bioavailability, like other compounds in this group, is closely related to the presence of fats in the daily diet. Vitamin D can be supplied to the body with food, it occurs mainly in oily sea fish, as well as in the form of dietary supplements. On sunny days, skin synthesis of the compound is also possible.

Vitamin E is a group of organic chemical compounds, classified as fat-soluble vitamins. It is a compound, which in the human body is stored primarily in adipose tissue, as well as in the adrenal glands. Dietary sources of vitamin E include vegetable oils, i.a. olive oil and sunflower oil, as well as nuts and germs of cereal seeds.

Vitamin K is a group of fat-soluble chemical compounds. OstroVit dietary supplement uses menaquinone, i.e. vitamin K2, which is produced by intestinal bacteria and can also be delivered to the body along with the daily diet - The compound is found in products such as spinach, lettuce, cauliflower or cereal products and is also available in the form of supplements.