What is libido and can women also influence its level?

Libido is the sex drive, i.e. arousal aimed at satisfying sexual needs. Its level depends on a number of factors, including proper hormonal balance. The causes of reduced libido may include, among others, lack of physical activity, inadequate diet and insufficient sleep, and most of all stress. In the world of dietary supplements, there is no shortage of preparations designed for use by men, but a much smaller portion is dedicated to women. We also thought of them and developed a formula for a concentrated shot that can supplement your daily diet with:

• A-AKG or L-arginine alpha-ketoglutarate - shows a strong effect on increasing the production and release of nitric oxide, which contributes to improved blood flow.
• L-citrulline malate - similarly to L-arginine, it contributes to the improvement of blood flow, supports the body in the synthesis of arginine and ornithine, thanks to which it can contribute to the regulation of blood pressure and increase muscle strength during exercise.
• Beta-alanine - shows the ability to buffer muscles, which causes the delay of fatigue during high-intensity exercise.
• Maca root extract - it is believed that Maca can positively affect the level of libido and maintain sexual function.
• Ginseng root extract - a source of valuable ginsenosides, which, like arginine, increase the synthesis of nitric oxide, contributing to the improvement of blood flow. Numerous sources also report positive effects on psychophysical performance.
• Fenugreek seed extract - Fenugreek seeds have been used in medicine for many years due to their content of mucilaginous substances.
• Zinc - helps maintain normal fertility and reproductive functions, participates in the process of cell division, supports the maintenance of healthy skin, hair and nails.
• Selenium - helps maintain healthy hair and nails, supports proper functioning of the immune system and thyroid gland.
• Niacin - Vitamin B3 - helps maintain healthy skin condition, supports the work of the nervous system, thus contributing to reducing feelings of fatigue and tiredness.
• Pantothenic acid - Vitamin B5. Among other things, it contributes to the proper synthesis and metabolism of steroid hormones, vitamin D and some neurotransmitters. It also supports normal energy metabolism and nervous system function.