When it comes to fitness supplementation magnesium is often unjustly overlooked which is unfortunate since this element offers immense benefits for general health and athletic performance. Regular magnesium intake plays an important role in muscle tissue synthesis, evidence suggests that even a low deficiency of this element can slow down or even stand in the way of new muscle cells formation.
Magnesium also takes part in adenosine triphosphate production, which is well known as one of the main energy distributors within the human body. Optimal levels of this element have a relaxing effect on sore muscles and help relieve pain due to excessive working out regime. Aside from being an essential part of numerous biochemical reactions, magnesium is also necessary for maintaining protein metabolism and is crucial for calcium absorption thus is important for bone health.
Magne Liquid by EVERBUILD is a high-quality formula of magnesium citrate with added vitamin B 6, which helps to keep homocysteine levels low and safe. This unique product is specifically designed to meet the needs of active bodybuilders and athletes, but can be very useful for anyone who wishes to take advantage of its multiple benefits!