Flaxseed oil is one of the best sources of essential fatty acids, especially for vegetarians. It contains 50-60% omega-3 linoleic or alpha-linolenic fatty acids and approximately 18-20% omega-6 fatty acid linoleic acid.
Flaxseed oil is the richest natural source of linoleic acid. Essential fatty acids have several important functions. They are a necessary component of cell walls and cell membranes in the body help in energy production and regulate cholesterol and triglycerides. Most people consume foods that contain too much Omega 6 and not enough omega-3 fatty acids. Flaxseed oil is a very important nutritional supplement because it is the best natural source of Omega-3 fatty acids.
One dose: 3 softgels